Linking up with Emily Freeman to share what I’ve learned this month.
Love the slower pace of a summer schedule. Less rushing. More time to catch up with people. Best of all, more time for uninterrupted reading and more time for ruminating. I could get used to this.
The discoveries I make while writing are its own reward.
It’s only been in the past few years that I’ve realized I have to write to make sense out of my life. I had one of those moments this week when a phrase echoed in my brain. It made me ponder the unique friendships we forged during the sixteen years we spent with a non-profit assigned to Mexico. I puzzled through it for days and it finally became the post When Your Family Tree is Grafted.
It’s gratifying and satisfying to analyze and come to some conclusions: to articulate the fuzzy, to make sense of my convoluted life.
How to Make Exercise a Daily Habit.
There’s SO much I want to accomplish. There’s SO many areas in my life I want to improve. It’s hard to slow down and only focus on one area at a time.
During the Spring months, I was frustrated that my exercise routine was hit and miss. I was focusing on my morning routine. Now that exercise is becoming a daily habit, I’m frustrated with lack of consistency in blogging. Patience. Patience. It’s hard to go slow.
Taking small bites is critical to my success. I do a 15 minute walking video every day. That’s small. Believe it or not, the very difficult, but critical element was deciding when in the day to do it. It finally came down to after supper. This is challenging when we have evening plans– it either happens late at night or in the afternoon before meal prep.
My mornings were too unpredictable to add another daily habit.
And so, it’s working. Due in part to our summer schedule. Due in part to focus and willingness to let other things slide. Thank God for small wins.
What have you learned this month?