For years, I watched my kids running 5Ks and thought, "I need to train to be ready next year to run." But, then, I never did. Until now. Since I found out I had Hashimoto's and changed my diet,...
Maybe an Old Dog Can Learn New Tricks: Why I’m Running My First 5K at 50
For years, I watched my kids running 5Ks and thought, "I need to train to be ready next year to run." But, then, I never did. Until now. Since I found out I had Hashimoto's and changed my diet,...